Wellness Workshop at Onyx Skin+Body in Los Gatos, California on October 28th 2024 (from 10AM - 1PM)
This Wellness Workshop Includes:
- 45 min group session of Sound Bath Healing with Amanda
- Design and take home your own succulent pumpkin.
- Enjoy and Learn the Fall cocktail recipe, Pumpkin Spice Espresso Martini, that will have all your friends wanting more.
All workshops include a light lunch and access to the steam and sauna while visiting.
$225.00 per person. Limited to 12 guests
Sound baths are often used for meditation, stress relief, pain reduction, or simply as a form of self-care. The healing effect is attributed to the calmin, therapeutic qualities of sound and vibration, which can help quiet the mind and foster deep relaxation.
During a session, participants usually lie down comfortably on mats or blankets, close their eyes, and enter a state of relaxation. The sound frequencies are said to help clear mental blockages, reduce stress, and promote a sense of peace and well-being. The vibrations from the instruments are believed to resonate with the body's energy centers (chakras), potentially restoring balance and harmony.
This is a wellness workshop which requires physical attendance, not shippable.